Benefits of Coaching

By learning to listen to your body’s signals, you can:

• Reduce stress and anxiety

• Build confidence and resilience

• Break free from unhelpful patterns

• Improve communication and relationships

• Feel more grounded, clear, and present

• Know what you actually want next

What clients say:

“I noticed I was experiencing signs of burnout, with low energy and little interest in things. At first, I wasn’t sure if coaching was right for me, as I had never tried it before. During our four sessions, we focused on practical ways to regain energy, set boundaries, and find what supports me. It may sound simple, but I really needed someone to guide and support me in getting back on track, and that’s exactly what Eini did.” — Anna, Student

“I now feel more confident in who I am and much clearer in how I lead at work. I’m able to approach challenging situations with more awareness and respond in a way that feels aligned with my own style, rather than falling back into old patterns.” — Esra, Sr. manager, multinational company

If you’re wondering what this could look like for you, I offer various coaching options to support you through this transition:

Reset: From Overwhelm to Grounded (4 sessions)

This package offers short-term support to help you calm your nervous system, understand your stress patterns, and feel clearer and more grounded in daily life.

Together we focus on:

• Reducing anxiety and emotional overwhelm

• Learning practical body-based tools you can use at home

• Gaining clarity around what you need right now

• Feeling more present and steady in your body

Includes:

• 4 × 60-minute sessions (online or in person)

• Gentle somatic practices to support nervous system regulation between sessions

• Personalised support for your situation—including clarity around decisions, career direction, or next steps

Investment: €320

Reconnection: Rebuild Your Identity & Direction (8 sessions)

For deeper transitions: identity shifts, career changes, prolonged stress, or feeling disconnected from yourself.

This longer journey gives you space to work more deeply with patterns held in the body, rebuild confidence, and reconnect with your sense of self.

Together we focus on:

• Restoring nervous system regulation

• Working through long-standing stress or emotional tension

• Reconnecting with your body and inner resources

• Clarifying direction and next steps in your life abroad

Includes:

• 8 × 60-minute sessions

• Ongoing somatic and body-based practices to support deeper nervous system regulation

• Personalised support to help you reconnect with yourself and gain clarity around decisions, career direction, and next steps in your life abroad

Investment: €600

Single Session (60 min)

A one-off session for expats who need support around a specific challenge, stressful situation, or decision.

This session offers space to slow down, reflect, and gain clarity around what’s currently feeling difficult or overwhelming.

Together we may explore:

• stress and emotional overwhelm

• decision-making or uncertainty

• relationship or communication challenges

• career or identity-related questions

• feeling disconnected or stuck after relocation

Investment: €80

How it works

1. Book a free, no-pressure discovery call

2. We explore what you’re experiencing and which package feels right

3. We begin sessions (online or in person)